{"title":"Massage","description":"","products":[{"product_id":"contest-vari-roller","title":"Contest Vari Roller","description":"\u003cp\u003eContest Vari Roller \u003c\/p\u003e\n\u003cp\u003eThis Tread Foam Roller  has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. It is ideal for muscle massage and self-myofascial release (SMR) for tight muscles before or after exercise, or even if you wish to roll your muscles out after a long day of standing or sitting.\u003c\/p\u003e\n\u003cp\u003ePerfect for muscle massage \u0026amp; myofascial release\u003cbr\u003e\nTread pattern for deep tissue massage\u003cbr\u003e\nDurable \u0026amp; portable design\u003c\/p\u003e","brand":"Hennebery Sports","offers":[{"title":"Default Title","offer_id":59044990026060,"sku":"003715035001","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/s-l1600_12.webp?v=1791067661"},{"product_id":"urban-fitness-foot-massage-roller","title":"Urban Fitness Foot Massage Roller","description":"\u003cp\u003eUrban Fitness Foot Massage Roller\u003cbr\u003e\nThe UFE Foot Massage Roller improves blood circulation, speeds up recovery time from injury. Achieves a deep massage effect. \u003c\/p\u003e\n\u003cp\u003eThe foot massage roller is great to massage tired and achy feet.\u003c\/p\u003e\n\u003cp\u003eJust simply rolling your feet on the roller will help improve any pain and soreness before and after exercise.\u003c\/p\u003e\n\u003cp\u003eEven 10 minutes a day can dramatically improve blood flow to your feet with the use of the foot massage roller.\u003c\/p\u003e\n\u003cp\u003eThe small and firm dots can massage the muscles to achieve the deep massage effect.\u003c\/p\u003e\n\u003cp\u003eTo clean, just wipe over with a damp cloth after every use.\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Default Title","offer_id":59044990091596,"sku":"004671035001","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/UFA040-Urban-Fitness-Foot-Massage-Roller-Turquoise-Grey-16.jpg?v=1791067662"},{"product_id":"fitness-mad-roller-18","title":"Fitness Mad Roller 18″","description":"\u003cp\u003eFitness Mad Roller 18″\u003c\/p\u003e\n\u003cp\u003eRollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of exercises. Can be used in conjunction with resistance bands and Swiss balls. Made from lightweight LDPE. Available in two sizes.\u003c\/p\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":59045069062476,"sku":"004247035001","price":25.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/KFA241.jpg?v=1791067984"},{"product_id":"fitness-mad-spikey-massage-ball-set-of-3","title":"Fitness Mad Spikey Massage Ball (Set of 3)","description":"\u003cp\u003eSpikey Massage Ball\u003cbr\u003e\nFitness-Mad’s set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different levels of hardness, meaning if using for rehab purposes you can use progressively, or use a different hardness for different areas of the body.\u003c\/p\u003e\n\u003cp\u003eSelect an appropriate hardness and simply roll the ball around the area which needs to be massaged:\u003c\/p\u003e\n\u003cp\u003eFor the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall.\u003c\/p\u003e\n\u003cp\u003eFor calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball.\u003c\/p\u003e\n\u003cp\u003eFor the shoulders or upper back, place between your back\/shoulders and a wall whilst standing, and again, roll the ball around.\u003c\/p\u003e\n\u003cp\u003eFor the neck, roll the ball around between your neck and open palm – this is the same technique for arms.\u003c\/p\u003e\n\u003cp\u003eProduct details:\u003c\/p\u003e\n\u003cp\u003eDimensions: 6.5cm diameter.\u003c\/p\u003e\n\u003cp\u003eHardness levels: Light Blue: Soft  |  Green: Medium  |  Grey: Hard.\u003c\/p\u003e\n\u003cp\u003eMaterial: PVC.\u003c\/p\u003e\n\u003cp\u003eWarning: This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.\u003c\/p\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":59045076566348,"sku":"004101037001","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/KFA262-Fitness-Mad-Spikey-Massage-Ball-Set-of-3-Green-Blue-Black-6.jpg?v=1791068039"},{"product_id":"fitness-mad-trigger-point-massage-ball-set","title":"Fitness Mad Trigger Point Massage Ball Set","description":"\u003cp\u003eFitness Mad Trigger Point Massage Ball Set\u003cbr\u003e\nIf you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different levels of hardness; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck down to your calves! If you’d like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym! \u003c\/p\u003e\n\u003cp\u003eDimensions – 6cm diameter.\u003c\/p\u003e\n\u003cp\u003eMaterial – PVC.\u003c\/p\u003e\n\u003cp\u003eHardness key: Grey – Hard  |  Green – Medium  |  Blue – Soft.\u003c\/p\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":59045076631884,"sku":"004102001001","price":17.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/KFA250-Fitness-Mad-Trigger-Point-Massage-Ball-Set-Grey-Green-Blue.jpg?v=1791115833"},{"product_id":"urban-fitness-eva-mini-massage-roller-2","title":"Urban Fitness EVA Mini Massage Roller","description":"\u003cp\u003eUrban Fitness EVA Mini Massage Roller\u003c\/p\u003e\n\u003cp\u003eThe key to better sport and workout performance. The Urban Fitness mini massage roller relieves tight muscles and targets fascia management. Portable and easy to use, perfect for before and after exercise.\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Default Title","offer_id":59045150589260,"sku":"001510001001","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/image-13.jpg?v=1791068529"},{"product_id":"mini-massage-gun","title":"Urban Fitness Massage Gun","description":"\u003cp\u003eRub away your muscle sores and say goodbye to multiple back pains. Rapid strokes help reduce inflammation, break up tissue and minimise muscle soreness and tension.\u003cbr\u003e\n4 Different Massage Heads; Fork, Flat, Ball and Bullet to allow you to focus on different muscle groups.\u003cbr\u003e\n6 Speed Levels\u003cbr\u003e\n3.5 Hour Battery Lasting Life\u003cbr\u003e\n3.5 – 4 Hour Charging Time\u003cbr\u003e\nLCD Touch Screen\u003cbr\u003e\nBrushless Motor\u003cbr\u003e\nCarry Case Included\u003c\/p\u003e\n\u003cp\u003eSpeed Levels:\u003cbr\u003e\nLevel One: 2000 RPM\u003cbr\u003e\nLevel Two: 2200 RPM\u003cbr\u003e\nLevel Three: 2400 RPM\u003cbr\u003e\nLevel Four: 2600 RPM\u003cbr\u003e\nLevel Five: 2800 RPM\u003cbr\u003e\nLevel Six: 3100 RPM\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Default Title","offer_id":59045162418508,"sku":"000808001001","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/UFA620-Urban-Fitness-Massage-Gun-Black.jpg?v=1791068604"},{"product_id":"urban-fitness-massage-stick","title":"Urban Fitness Massage Stick","description":"\u003cdiv class=\"product_name_rating\"\u003e\n\u003cdiv class=\"c_product_name\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rating-block\"\u003e\n\u003cdiv class=\"o_rating_star_card\"\u003e\n\u003cdiv class=\"stars enabled\"\u003eUrban Fitness Massage Stick\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"o_not_editable prod_des\"\u003e\n\u003cul\u003e\n\u003cli\u003eEasy grip handles with 4 independent rollers.\u003c\/li\u003e\n\u003cli\u003eIdeal for targeting individual muscle groups.\u003c\/li\u003e\n\u003cli\u003eHelps prevent injury and helps speed recovery by improving blood circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Urban Fitness","offers":[{"title":"Default Title","offer_id":59045167726924,"sku":"001875007001","price":12.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/image-45.jpg?v=1791068656"},{"product_id":"2-in-1-massage-roller-set","title":"2 in 1 Massage Roller Set","description":"\u003cp\u003e2 in 1 Massage Roller Set\u003c\/p\u003e\n\u003cp\u003eEnsure excellent recovery with the Urban Fitness Equipment 2 in 1 massage roller set. Used to help release muscle tension and soreness post exercise.\u003c\/p\u003e\n\u003cp\u003eUFE 2 in 1 Massage Roller improves core stability, strength and balance.\u003cbr\u003e\nGood for strengthening.\u003cbr\u003e\nInclude in rehabilitation exercise’s to aid recovery.\u003cbr\u003e\nOuter Roller – ABS Roller\u003cbr\u003e\nInner Roller – Foam Roller\u003c\/p\u003e","brand":"Hennebery Sports","offers":[{"title":"Default Title","offer_id":59045177360716,"sku":"000624001001","price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/ufa314.jpg?v=1791068714"},{"product_id":"fitness-mad-roller-36","title":"Fitness Mad Roller 36″","description":"\u003cp\u003eFitness Mad Roller 36″\u003c\/p\u003e\n\u003cp\u003eRollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of exercises. Can be used in conjunction with resistance bands and Swiss balls. Made from lightweight LDPE. Available in two sizes.\u003c\/p\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":59045177393484,"sku":"000988035001","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/files\/large-foam-roller.jpg?v=1791068715"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/1694\/6764\/collections\/rollerBackPain1-1152700621-770x533-1-650x428-1.jpg?v=1791067139","url":"https:\/\/henneberysports.ie\/collections\/massage.oembed","provider":"Hennebery's Sports","version":"1.0","type":"link"}